Kanako's Kitchen

Goya Champuru: Bitter Melon With Pork and Eggs

Posted in main dish, Recipe, today's meal by Kanako Noda on October 10, 2009

goyachampuruGoya (ゴーヤ – bitter melon) is among the bitterest of all vegetables. This delicious stir-fried main course marries the goya’s lovely bitterness with the texture of eggs and pork. You could add tofu, but here I prefer onions.

Goya champuru is a mainstay of the famous Okinawa Diet, arguably the  healthiest traditional diet on earth.

In Montreal, you can usually find goya at the inimatable Sami Fruit.


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